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Why Milan & Inter can’t demolish the San Siro

updated on January 21st, 2023

3 mins read

In a sport where the finer small details matter can have the biggest impacts, CONCENTRATION is key!

And chewing gum helps players stay alert and focused!

Because chewing gum can lead to increased brain activity as it requires constant movement of the jaw, which stimulates blood flow to the brain. This improved blood flow can enhance cognitive abilities and reaction times.

It also helps in relieving stress and anxiety during games. as chewing gum is known to lower cortisol levels in your body which is a hormone associated with stress.

And it helps in increasing saliva production, which while playing for long periods of time, can help keep the mouth moist and prevent dehydration!

picture of a football player who got into a D1 college through Train Effective
SALIHO TOURE

“[Train Effective] helped me to get into a D1 college soccer program”

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